Valerie’s Substack
Meditations
The Serpentine Spine (Meditation Only)
0:00
-5:57

The Serpentine Spine (Meditation Only)

From 'Your Serpentine Spine'

This is the excerpted meditation from the Your Serpentine Spine substack post (also available in voiceover). You can read or listen to the full post on my substack which has a few introductory words on the ‘why’ of this meditation.

Discussion about this episode

User's avatar